Weekend Getaways in Goa: Relax, Reconnect & Recharge at Soul Vacation Sometimes all you need is a short break to reset your mind and body. If you’re searching for weekend getaways in Goa, you’re probably looking for a destination that […]
Weekend Getaways in Goa: Relax, Reconnect & Recharge at Soul Vacation Sometimes all you need is a short break to reset your mind and body. If you’re searching for weekend getaways in Goa, you’re probably looking for a destination that […]
Vihara in Practice: Why an 11 PM ‘Second Wind’ is Just a Vata Spike, or How ‘Deadline Heat’ at the Office Triggers Pitta Introduction: Ayurveda, Vihara & Modern Lifestyle In today’s fast-paced world, it’s common to feel a sudden burst of […]
Modern Triggers in Ayurveda: How Commuting, Clutter & Daily Stress Affect Your Tissues and Ojas In today’s fast-paced world, we often feel drained, restless, or mentally foggy without knowing why. Long commutes, cluttered homes, overflowing emails, and relentless deadlines are […]
The 7 Dhatus in Ayurveda and Dhatvagni: How Food is Vitality in Ayurveda — And Why Your Metabolic Fire Matters Equally, If Not More, Than Your Diet In today’s world, we are constantly told to improve our health by improving our […]
Goan Sattvic Food vs Traditional Goan Cuisine: Healthy Eating & Cultural Flavours Goa is not just famous for its pristine beaches and vibrant festivals—it’s also a paradise for food lovers. From spicy seafood curries to wholesome vegetarian meals, Goan cuisine […]
