
Feeling stressed, fatigued, or simply out of balance? Our Ayurvedic Quick Body Reset program offers a perfect introduction to holistic wellness without requiring days of commitment. Located just 200 meters from Colva Beach, Soul Vacation provides an authentic Ayurvedic retreat in Goa that fits into your busy schedule.
Whether you’re a first-time wellness seeker, a busy professional needing a quick body detox in Goa, or a traveler exploring South Goa, our one-day Ayurvedic program in Goa delivers real results through certified KARE Ayurveda therapists, guided yoga, and nourishing organic meals.
The Ayurvedic Quick Body Reset Program is a short, powerful detox designed to help your body eliminate toxins, improve digestion, restore energy, and promote deep relaxation.This program delivers fast results, without requiring long stays or intense treatments. In just half a day, you will experience
Perfect for those seeking a quick body detox in Goa or a short Ayurvedic retreat in Goa, this program is ideal for anyone looking to reset their wellness quickly and effectively.
Perfect for early risers who want to start their day with wellness and energy. The morning session focuses on revitalization and includes sunrise yoga to awaken your body naturally.
What’s Included:
Ideal for those seeking deep relaxation and stress relief. The afternoon session emphasizes restoration with gentle yoga and calming therapies perfect after a morning of sightseeing.
What’s Included:
Choose from two authentic treatments administered by certified therapists:
All treatments use organic oils (sesame, coconut, or Mahanarayan) selected by your therapist based on your body’s needs.
Our yoga sessions are beginner-friendly and adapted to your comfort level. No Instagram-perfect poses required – just mindful movement that helps you reconnect with your body.
Morning Focus:
Afternoon Focus:
Sessions take place in our open-air pavilion or air-conditioned hall (your choice). All mats, props, and guidance provided.
Experience how food can be both healing and delicious. Our meals follow Ayurvedic principles – fresh, organic, vegetarian, and easy to digest.
What Makes It Sattvic:
Sample Menu: Fresh fruit plate | Vegetable khichdi with ghee | Steamed seasonal vegetables | Coconut chutney | Herbal buttermilk | Detox tea
Enjoy your meal on our garden terrace overlooking tropical landscaping, or in our air-conditioned restaurant.
Use this time however you wish:
You’ll receive a complimentary take-home detox tea blend before departure.
This program is ideal if you’re:
If you’re seeking a one-day Ayurvedic program in Goa or a quick reset for body and mind, this program is for you.

With 35 sq meters of space, Mediterranean interiors, and a lovely poolside view, you'll have all the comfort you need.

Step into 45 sqm of pure luxury, featuring serene Mediterranean interiors. Choose pool-facing views or, based on availability, enjoy a private terrace.

Indulge in the sophistication of meticulously designed wooden-style interiors, this room features a cozy double bed and a separate lounge area with a writing table.

Ideal for families, our Family Room offers a generous 75 sqm of living space, ensuring a favorite among those seeking comfort and connection.

Embraced by families and large groups, this expansive accommodation offers 170 sqm of living space, featuring a distinct living room and access to a private terrace.
Take the first step towards wellness and rejuvenation. Whether you choose a quick body detox in Goa, a one-day Ayurvedic program in Goa, or a full reset, Soul Vacation provides the ideal setting for your transformation.
Book your Ayurvedic Quick Body Reset Program now and restore your balance in the serene environment of South Goa.
This Valentine’s Day, indulge in a candlelight dinner near the seashore with your chosen one. A special menu curated for your special evening!
T&C’s Apply. Offer Valid till 15th Feb 2026