Rooted in the ancient widsom of Ayurveda, KARE’s team of experts bring unparalled knowledge and personalised wellness to Soul Vacation. From therapies and treatments tailored to your Dosha (body type) to customised yoga practices, KARE’s offerings promote deep relaxation and lasting well-being.
Our experienced Ayurvedic doctors work closely with you to understand your unique needs and guide you on a path to optimal health through personalised consultations, time-tested therapies and an emphasis on nutrition.
Elevate your Ayurvedic experience with our esteemed partnership with KARE Ayurveda, a renowned wellness retreat from Pune. Rooted in the ancient widsom of Ayurveda, KARE’s team of experts bring unparalled knowledge and personalised wellness to Soul Vacation.
From therapies and treatments tailored to your Dosha (body type) to customised yoga practices, KARE’s offerings promote deep relaxation and lasting well-being.
Our experienced Ayurvedic doctors work closely with you to understand your unique needs and guide you on a path to optimal health through personalised consultations, time-tested therapies and an emphasis on nutrition.
Elevate your Ayurvedic experience with our esteemed partnership with KARE Ayurveda, a renowned wellness retreat from Pune. Rooted in the ancient widsom of Ayurveda, KARE’s team of experts bring unparalled knowledge and personalised wellness to Soul Vacation.
From therapies and treatments tailored to your Dosha (body type) to customised yoga practices, KARE’s offerings promote deep relaxation and lasting well-being.
Our experienced Ayurvedic doctors work closely with you to understand your unique needs and guide you on a path to optimal health through personalised consultations, time-tested therapies and an emphasis on nutrition.
Find the right path to your Ayurvedic journey with us. Start with a 1-day intro program. For a deeper dive, choose our Panchkarma cleanse. Need specific solutions? Explore our health & wellbeing programs.
Ashok Hedge
Ashok Hedge
SINGLE DAY EXPERIENCES
Experience the essence of Ayurveda with our curated selection of single-day treatments. Indulge in personalised Ayurvedic massage (Abhyanga, Shirodhara or Pizhichil), embrace the stress-relieving benefits of Iyengar yoga, and savour a nourishing Satvik meal – all within a convenient half-day or one day program.
SINGLE DAY EXPERIENCES
Includes one session of massage therapy, one yoga session and one Ayurvedic vegetarian meal.
Includes a doctor’s consultation, body constitution analysis, 2 sessions of massage therapy, 2 yoga sessions and Ayurvedic vegetarian meals.
An introductory program that familiarises the guest to the philosophy of healthy living with yoga, diet management and relaxing Ayurveda massages.
Sangeeta Kapoor
A program created to remove all impurities from the body and cleanse it thoroughly. This beneficial program offers a lot of treatments under it and in different stages to ensure a complete cleanse of the full body in every manner. Panchkarma translates to five actions, and this program offers five different methods of treatment. The three steps of this program include – Purvakarma, the preparation stage that has two procedures which help release toxins with full body massages and sudation
A program created to remove all impurities from the body and cleanse it thoroughly. This beneficial program offers a lot of treatments under it and in different stages to ensure a complete cleanse of the full body in every manner. Panchkarma translates to five actions, and this program offers five different methods of treatment. The three steps of this program include – Purvakarma, the preparation stage that has two procedures which help release toxins with full body massages and sudation
A program that includes special treatment for those living fast-paced lives and in urgent need of rest and rejuvenation. Receive a combination of Ayurvedic treatments and oral herbal medicines to experience a calming sensation in your mind and body.
This programme is specially designed for those who want a detox programme but have limited time in hand . It is a combination of revitalizing therapies along with the gentle removal of toxins through enema therapy.
Charles M
Charles M
A program to help combat a variety of respiratory illnesses along with digestive issues which tend to be the root of these problems. Get purification therapies, yoga asanas along with ayurvedic diets and therapies. Find a long term helpful solution for diseases like Asthma, Chronic Bronchitis, Pneumonia, Chronic Obstructive Pulmonary Disease and many more. This program comes with certain benefits which include – pacification of aggravated doshas, opening up of the chest muscles and relaxation for the lungs, increased supply of blood to desired areas and more
A program which helps identify the ayurvedic body type, help remove toxins, improve metabolism and give a customised diet along with other therapies to support the weight loss journey. Ayurveda can help treat obesity naturally, and also address the underlying issues that come with excess weight like metabolism concerns, excess of toxins, digestion concerns and more. This is a no starvation program that sets a goal towards being fit and healthy in the most natural and effective way by tackling all factors that contribute towards weight gain.
A program with ayurvedic therapies, medical yoga, healthy diet suggestions, detailed consultation and pulse diagnosis to help keep the heart healthy by reducing cholesterol, increasing blood circulation and more. Deal with concerns like chest pain, chest tightness, shortness of breath, palpitations, fainting, pain in certain areas and more. It consists of a three pronged treatment methodology that helps in removing impurities and blockages, strengthens digestion, improves metabolism and restores the body’s natural abilities to restore and detoxify itself.
A program that involves various lines of ayurvedic treatments to help with neurological concerns which are considered to be very critical. Ayurveda acknowledges and provides a solution for more than 80 types of neuro disorders. Get help with lifestyle and dietary recommendations, yoga therapy, palliative medicines and Panchkarma therapies that will give the best results. All of these suggestions and treatments are given by skilled individuals who have helped many others in the past.
SINGLE DAY EXPERIENCE
Unveil the power of Ayurveda with our introductory program. This half-day experience is ideal for busy schedules or those new to Ayurveda. This immersive experience unfolds over a half-day, encompassing an Ayurvedic massage, a stress-relieving yoga session and a nourishing Satvik meal.
Program Inclusions:
One session of massage therapy
One yoga session
One Ayurvedic meal
SINGLE DAY EXPERIENCE
Program Inclusions:
Doctor’s Consultation
Two sessions of massage therapy
Two yoga sessions
Ayurvedic meals
SINGLE DAY EXPERIENCE
Program Inclusions
Doctor’s Consultation
Ayurvedic Massages
Iyengar Yoga Sessions
Dietary Guidance
Ayurvedic Meals
PANCHKARMA & WELLNESS RETREATS
Program Includes:
Doctor’s Consultation
Ayurvedic Treatments & Therapies
Ayurvedic Meals
Restorative Yoga Sessions
PANCHKARMA & WELLNESS RETREATS
Program Inclusions:
Doctor’s Consultation
Ayurvedic Therapies & Treatments
Ayurvedic Meals
Restorative Yoga Sessions
PANCHKARMA & WELLNESS RETREATS
Our Age Reversal program combines elements from our De-Stress, Rejuvenation, and Detoxification programs to create a holistic approach to fight visible signs of aging. This extended program incorporates a combination of Ayurvedic therapies, along with specially chosen herbs, to address stress, promote detoxification, and support your body’s natural rejuvenation processes. This comprehensive approach aims to leave you feeling revitalised and looking your best.
Program Inclusions:
Doctor’s Consultation
Ayurvedic Therapies & Treatments
Ayurvedic Meals
Restorative Yoga Sessions
PANCHKARMA & WELLNESS RETREATS
Urja, translating to ‘vigor’ or ‘energy’ in Sanskrit, embodies the essence of this 7-10 day program: a unique blend of rejuvenating therapies tailored to your specific needs and doshic constitution (bodily humors). Therapies may inclue Abhyanga, Shirodhara, a herbal steam therapy and/or enema therapy.
Program Inclusions:
Doctor’s Consultation
Ayurvedic Therapies & Treatments
Ayurvedic Meals
Restorative Yoga Sessions
Fill in the form below and our team will get in touch to book a 20 min no-obligation consulting session.